Chakradance - Base Chakra Workshop

Our base chakra (Muladhara, which means root support) connects us to our instincts. When you are having trouble with your family, when you have lost your strength to go on; when you experience low blood pressure or a lack of appetite; and when you feel that your feet aren’t even close to touching the ground – it’s likely that you are experiencing an imbalance in your base chakra.

Located at the base of the spine, this chakra is the foundation of our entire chakra system and contains patterns passed down from our families – both our bloodline and our soul-line, making this a powerful chakra to connect with our heritage. Without a strong base chakra, our other chakras lack a strong foundation, and so our entire chakra system can be comprised. By strengthening our base, our other chakras can begin to flow with health, vibrance and energy too.

It drives…